didn't post last weekend due to some computer problems, didn't want to upload my ride data
anyways:
Saturday:
I started out doing some intervals, but the saddle really started to hurt... I decided better safe than sorry so I headed home. Still did a couple of good intervals
Sunday:
I decided to do the same route, this time it worked much better. I felt better than I did last week.
Today:
I did a quick run around the block after work, it felt pretty good... just look at the data
sorry about the terse descriptions, but I'm headed to bed, gnight all
Today's Rides:
Link:
Saturday: http://connect.garmin.com/activity/446343
Sunday: http://connect.garmin.com/activity/429728
Today: http://connect.garmin.com/activity/446342
Go Team!!
Tuesday, July 29, 2008
Sunday, July 20, 2008
hill loop part deux
I'm really getting excited by the fundraising stuff. I've started working on a couple of designs for t-shirts that are really cool, I'll have links for them up once I get them finished.
Today's Ride:
Link:
http://connect.garmin.com/activity/390471
Description:
well, today I decided to do the same ride as yesterday, I wanted to see if I could do it any faster (plus it's a good intense workout without taking up much time) I felt a bit better at the end; good enough, in fact, to go do some hard yard work (dug a 4 foot hole in the back yard... don't ask) anyways, here's the data, I think it was a bit faster than yesterday, but I had the auto pause working today so I'm not sure
Today's Ride:
Link:
http://connect.garmin.com/activity/390471
Description:
well, today I decided to do the same ride as yesterday, I wanted to see if I could do it any faster (plus it's a good intense workout without taking up much time) I felt a bit better at the end; good enough, in fact, to go do some hard yard work (dug a 4 foot hole in the back yard... don't ask) anyways, here's the data, I think it was a bit faster than yesterday, but I had the auto pause working today so I'm not sure
Friday, July 18, 2008
Team in Training
Ok, you might have come here from my team in training page. If not, let me tell you a bit about it.
Team in training(www.teamintraining.org) is the biggest fundraising method for the Leukemia and Lymphoma Society(www.leukemia-lymphoma.org). They're working to beat blood cancers. The way it works is they train me for an endurance event (hey, cancer treatment is all about endurance, it makes sense): I've chosen to ride in El Tour de Tucson. In return I'll be helping them with their fundraising. It's been a personal goal to ride a century, so everyone wins.
So that you can follow along on my journey, I'll be posting data from each of my training rides, as well as other information on the program. Now, here's the part where you can help. On the sidebar, I've posted a link to my donation page. Every little bit helps, and it's tax deductable
Today's ride:
Link:
http://connect.garmin.com/activity/383417
Description:
I really just wanted to get some time on the bike, there were a couple of hills where it got pretty intense, and I was pretty drained when I finished. I had planned to do like an hour, but didn't really have it in me. I guess I know where I'm starting from.
Team in training(www.teamintraining.org) is the biggest fundraising method for the Leukemia and Lymphoma Society(www.leukemia-lymphoma.org). They're working to beat blood cancers. The way it works is they train me for an endurance event (hey, cancer treatment is all about endurance, it makes sense): I've chosen to ride in El Tour de Tucson. In return I'll be helping them with their fundraising. It's been a personal goal to ride a century, so everyone wins.
So that you can follow along on my journey, I'll be posting data from each of my training rides, as well as other information on the program. Now, here's the part where you can help. On the sidebar, I've posted a link to my donation page. Every little bit helps, and it's tax deductable
Today's ride:
Link:
http://connect.garmin.com/activity/383417
Description:
I really just wanted to get some time on the bike, there were a couple of hills where it got pretty intense, and I was pretty drained when I finished. I had planned to do like an hour, but didn't really have it in me. I guess I know where I'm starting from.
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